View Workout (Rebekah Ricksecker)
3x400 w/ 20 min. break
April 22, 2013 (Morning)
Exercise Type: Run
Comments:
W/ Megan. Suuuppper windy on homestretch. Ran 64, 64, 63. Hard ish, but felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |