View Workout (Rebekah Ricksecker)
3x300
April 15, 2013 (Morning)
Exercise Type: Run
Comments:
This was roooouggggghhh. Ran so slow I can't remember. Super sore. Hamstrings really feeling the effects of working out too many times last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |