View Workout (Zach Quigg)
Shake out again
April 25, 2013 (Morning)
Exercise Type: Run
Comments:
Ran easy again today to Wyndhurst and back. Felt pretty good. Getting excited for Saturday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:04 | 7:45 / Mile | Easy | Hoka Stinson |