View Workout (Adam Krueger)
Lunchtime 5
April 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Upper-40s, cloudy
Comments:
Felt good today - just clipped along at a reasonable pace. The weather was nice, nice and crisp. I'm thinking this will probably be the last run for a few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:32 | 7:18 / Mile | Cruise | Saucony Ride 3 (pair 3) |