View Workout (Michelle Crook)
Pre-Ithaca Relays!
April 25, 2013 (Morning)
Exercise Type: Run
Comments:
did an easy run and then some strides afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 40:41 | 7:32 / Mile | Easy | ASICS Gel-Strike 3 (Blue, 2nd Pair) |