View Workout (Azad Jalali)
Long Cardillo
April 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
The new shoes feel good. I was really tired today, which has me a bit worried. Also did some handoffs for the 4x4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.84 Miles | 29:27 | 7:40 / Mile | Training | Asics Blur33 2.0 |