View Workout (Kaleb Keyserling)
1600, 3x1200, 1600 gimghoul
April 23, 2013 (Morning)
Exercise Type: Run
Weather: 70
Comments:
5:02, 3:39, 3:38, 3:37, 4:55. Felt pretty good. The 1200s always seem to be fast at gimghoul
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | gt 100 |