April 25, 2013 (Morning)
Exercise Type: Run
Weather: high 60s
Comments:
carrboro, umstead, rosemary, gimghoul. Good to run with Ben! Went to dinner at Lime afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | 1:07:00 | 7:03 / Mile | gt 100 |