View Workout (Bob Winter)
Lighthouse
April 25, 2013 (Afternoon)
Exercise Type: Run
Weather: 60 sunny, breezy, nice, warm
Comments:
Felt OK, not great. Had a hard time holding myself back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:12 | 8:27 / Mile | Easy | Asics Gel Red |