View Workout (Tom Moshier)
Outdoor 29
April 24, 2013 (Morning)
Exercise Type: Run
Comments:
So i went and pushed the pace cause Sam and I decided to try and break John but it didn't happen so quit and fell back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:07 | 7:05 / Mile |