View Workout (Sean Kelly)
run
April 25, 2013 (Morning)
Exercise Type: Run
Comments:
didnt get any bike time in cuz i had to go wurk da middle school meet. ran with galib through douglas. we didnt really haul but i felt aight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:10 | 7:26 / Mile | Gel Foundation 10 o |