View Workout (Simon Lester)
Tiberon
April 25, 2013 (Morning)
Exercise Type: Run
Weather: cool, 33 degrees
Comments:
Ran alone thru Tiberon and down to daycare and back, slow and easy. felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.19 Miles | 32:02 | 10:02 / Mile | 138 | 148 | Easy |