View Workout (Leslie McLain)
North Bank and back on Trail
April 26, 2013 (Afternoon)
Exercise Type: Run
Comments:
Nice weather--tired but good run with a few strides last quarter mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:52 | 8:54 / Mile | Training | Brooks ProConnects |