View Workout (Stephanie Rasmussen)
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Causeway!
April 26, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.86 Miles
|
25:26
|
2.0 Miles |
15:00 |
7:29 / Mile |
Warmup
|
|
3000.0 Meters |
10:26 |
5:35 / Mile |
Race
|
|
1.0 Miles |
|
|
Cooldown
|
|