View Workout (Anthony Belber)

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Uptown Crawlers

April 23, 2013 (Morning)

Exercise Type: Run

Weather: nice, 50s, dawn coming earlier

Comments:
Calves have been super sore since the race ended. Generally sore in many places, like quads and some strange places on the sides of my back. Very behind on sleep. With Sam, Mark and Brad. Dorsett, Crescent, Little falls, Geico Hood, Fesseden, 41st. Easy pace.