View Workout (Alec Schultz)
(Untitled)
April 27, 2013 (Morning)
Exercise Type: Run
Comments:
6th at PACs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 16:15 | |||
| 1.5 Miles | Warmup | Kinvara 3.2 | ||
| 5.0 Kilometers | 16:15 | 5:13 / Mile | Race | |
| 1.5 Miles | Cooldown | Kinvara 3.2 |