View Workout (Angel Bucci)
morning flow
April 28, 2013 (Morning)
Exercise Type: Other
Comments:
gonna start adding yoga on here because it's a freaking workout!!!
did a 16 min morning flow with some meditation at the end
feel really loose and good and peaceful, body was shaking a little bit- it's still challenging but I'm getting better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16:00 |