View Workout (Michael Grese)
(Untitled)
April 28, 2013 (Morning)
Exercise Type: Run
Comments:
Headed to the gym since it was raining. 5 miles at easy pace and 5 at goal marathon pace. Hammered the last half mile pretty hard just because I wanted to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Mizuno Wave Rider 15 White |