View Workout (Mike DiBartola)
Steady long with Brandon
April 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Felt good. 7th mile @ 6:46
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:12 | 7:23 / Mile | Easy | Asics 2000 black and blue |