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Denison LC Meet

April 26, 2013 (Afternoon)

Exercise Type: Run

Comments:
Let the words of Ben Tanoff and Jake Fishbien tell the story of this 400m hurdles race.

"Yeah, you could really tell which of the runners did steeplechase and which didn't."

"When I saw you go over the first hurdle, I thought 'Wow, he's doing the high jump!' ...but then you got into the swing of things and got pretty low to the hurdles, so there was a lot of improvement."

So I think adrenaline took me away, and I focused more on how I was running, and not on how I was hurdling. But 1:02 is still my high school PR, and I learned a lot through this race about how to reach my full potential. If I do this race at NCACs, I could drop so much time just by thinking about how I ran at Denison.