View Workout (Charlie Murphy)
(Untitled)
April 28, 2013 (Night)
Exercise Type: Bike
Comments:
Did the first 9 miles on Kelly Drive and crushed it. Cruised the rest of the ride in on Forbidden Drive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.1 Miles | 1:27:37 | 3:57 / Mile |