View Workout (Kyle Blanchette)
Shaker
April 28, 2013 (Morning)
Exercise Type: Run
Comments:
Shook out some hikin soreness. Getting it together to head out for another hike Wed night. 10/100 after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:50 | 7:01 / Mile |