April 23, 2013 (Morning)
Exercise Type: Run
Comments:
cut my R. leg on a hurdle just before the workout. got 3 stitches. shouldn't affect my stride or anything but pretty frustrating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 10:00 | 6:39 / Mile | Warmup | Saucony Kinvara 3's |