April 29, 2013 (Morning)
Exercise Type: Swim
Comments:
8 x 60 with 2 min rest
fucking kill me
actually dead. felt like I was going to drown multiple times, now I have a headache from holding my breath
on top of that, very sore from yoga.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |