View Workout (Charlie Murphy)
(Untitled)
April 29, 2013 (Night)
Exercise Type: Bike
Comments:
Cold and pouring rain the whole time. I was completely covered in mud by the end. I thought running in the rain sucked, biking is way worse. Did a really hilly ride, too, through the Chestnut Hill neighborhood via Valley Green and then on to my normal haunts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.4 Miles | 1:38:00 | 4:34 / Mile |