View Workout (Landis Kreeb)
Wellesley Collge Run
June 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
More twinges than usual at first, legs were overall a bit tight, then felt fine later, was a bit slower than usual the first mile, like 8:05 pace. Went down washington to entrance of wellesley college, ran around random areas of college, going pretty fast up short hill sections. Took same bit back to my house, and got there exactly on time (40 minutes)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:00 | 7:41 / Mile | Training | Mizuno Wave Inspire 5 |