View Workout (Adam Snow)
Easy Run
April 30, 2013 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
A little less than yesterday to play it safe. Said hello to that woman I always see on the beach.
Felt good moving a little faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.85 Kilometers | 40:21 | 4:33 / Kilometer | Easy |