View Workout (Monica Prager)
Recover day
April 30, 2013 (Morning)
Exercise Type: Run
Comments:
First half of the run pretty fast with Sara, last half on my own. Right quad feeling very awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 49:50 | 7:58 / Mile | Pegasus 29 yellow |