View Workout (chris smith)
Easy run near hotel
April 25, 2013 (Night)
Exercise Type: Run
Weather: very nice
Comments:
short little jog w/ Adam after picking them up from the airport. felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | Easy |