View Workout (Thom Taylor)
Easy Run on Admin 3
April 29, 2013 (Night)
Exercise Type: Run
Weather: Sunny Run at Dusk
Comments:
It was an easy run where I tried not push very hard. Was upset with the first miles pace but ended up very strong. It was very relaxing at the end of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Green New Balanced |