View Workout (Mike DiBartola)
Solo campus loop
April 29, 2013 (Afternoon)
Exercise Type: Run
Weather: cool, but not bad
Comments:
legs a little tight and sore from not running over the weekend and the hard workout Friday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 47:00 | 7:27 / Mile | Easy | Asics 2000 black and blue |