View Workout (Sam Freestone)
Run
April 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 77 Degrees Fahrenheit
Comments:
Ran easy with Clay and tING. Saw a crime scene.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:04 | 7:24 / Mile | Easy |