View Workout (Sumedh Joshi)
Planet Fitness
April 30, 2013 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
3 miles on the elliptical @ 31:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:14 | |||
| 0.5 Miles | 3:15 | 6:30 / Mile | Speed | Asics Gel Landreth 6 |
| 0.5 Miles | 2:59 | 5:58 / Mile | Speed | Asics Gel Landreth 6 |