View Workout (Thom Taylor)
Easy Indoor
March 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoor Run
Comments:
I ran indoors with the middle schoolers. It was too soon after my race. My Achilles ached and I had to take more time off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:30 | 7:44 / Mile | Green New Balanced |