View Workout (George Zhang)
(Untitled)
June 20, 2008 (Morning)
Exercise Type: Run
Weather: cloudy, a little drizzly, but whatever it was felt kind of good
Comments:
easy 4 with just the rosenbergs
got my bike back from pedal the planet so i rode from my house and to the rosenbergs
saves gas!
:P
weights
core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Nimbus |