View Workout (Lauren Metzger)
easy cool down
June 12, 2009 (Morning)
Exercise Type: Run
Weather: sunny and perfect
Comments:
just a easy cool down from the end of my road to my house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | 2:06 | 8:24 / Mile | Mizuno Wave Alchemy 9 |