View Workout (Anthony Belber)
Adele Loop
April 30, 2013 (Afternoon)
Exercise Type: Run
Weather: light drizzle, 60ish
Comments:
With the girls distance runners. A nice, mellow run with a pause to visit Chloe and Angel at the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Easy | blueKayanos |