View Workout (Adam Snow)
Easy Run
May 1, 2013 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Went in the opposite direction; 50/50 road and beach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Kilometers | 50:06 | 4:38 / Kilometer | Easy |