View Workout (Leslie McLain)
Whetstone
May 1, 2013 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:19 | |||
| 3.0 Miles | 26:51 | 8:57 / Mile | Steady State | Brooks ProConnects |
| 1.0 Miles | 10:28 | 10:28 / Mile | Cooldown | Brooks ProConnects |