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Paced Meredith for 5k

May 1, 2013 (Morning)

Exercise Type: Run

Comments:
Ran 85's. Each lap I felt like I was picking it up, but they all were pretty much 85. Stopped one lap short bc I didn't feel like I had another gear to push her without ruining my legs. Great race! She broke 18 w/ a 17:48!!

Distance Duration Pace Interval Type Shoes
8.0 Miles