View Workout (Rebekah Ricksecker)
Cooldown w/ girls and extra w/ Mere
April 29, 2013 (Morning)
Exercise Type: Run
Comments:
Girls did 2x(500, 400, 300) w/ jog of distance of next interval. No watches allowed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |