View Workout (Christopher Turner)
(Untitled)
May 1, 2013 (Morning)
Exercise Type: Run
Comments:
I need to have a better May than I did April if I want to have a successful 10K up in PA!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 30:00 | 6:59 / Mile | Training |