View Workout (Mia Bates)
Poop Poop
April 30, 2013 (Morning)
Exercise Type: Run
Comments:
I don't know my time. I will never know this time. I am sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.83 Miles | 15:30 | |||
| 1.1 Miles | 8:52 | 8:03 / Mile | Warmup | |
| 1500.0 Meters | ||||
| 0.8 Miles | 6:38 | 8:17 / Mile | Cooldown |