View Workout (Adrian Chng)
Scenic Loop (Lincoln Heath Bvd - Point Cook Rd - Jamieson Way - Lennon Bvd)
May 3, 2013 (Morning)
Exercise Type: Run
Weather: 12 deg C and very windy!
Comments:
Ran with track pants and Infineon windbreaker
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.28 Kilometers | 28:08 | 5:19 / Kilometer | Steady State | Brooks 3 |