View Workout (Azad Jalali)
Short Cardillo+
May 1, 2013 (Morning)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Feeling sore from yesterday's speed workout with the sprinters...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 25:10 | 7:29 / Mile | Training | Asics Blur33 2.0 |