View Workout (Keith Mills)
(Untitled)
May 2, 2013 (Night)
Exercise Type: Run
Comments:
Ran on treadmill with 1.5 incline. I felt a little sluggish and legs were done at 5K.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | 8:03 / Mile |