View Workout (Kate Mulcahy)
Fighting
May 3, 2013 (Morning)
Exercise Type: Other
Comments:
10 minute bike
30 minute lift: single leg squat, lat pull down, overhead press, step ups, calf thing, other lat machine
10 minutes of abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |