View Workout (Dylan Perry)
With Zach
May 3, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran from the Aid Station down Elkton Farm Road and back. Nice and easy but felt sluggish today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 40:24 | 7:52 / Mile | Easy |