View Workout (Alex O'Reilly)
pre meet
May 3, 2013 (Afternoon)
Exercise Type: Run
Comments:
We saw some things...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 33:45 | |||
| 1.25 Miles | 8:45 | 7:00 / Mile | Warmup | New Balance 880 Green/Yellow |
| 3.35 Miles | 25:00 | 7:27 / Mile | Easy | New Balance 880 Green/Yellow |
| 800.0 Meters | Speed | New Balance 880 Green/Yellow |