View Workout (Simon Lester)
Trevor's
May 3, 2013 (Morning)
Exercise Type: Run
Weather: very cold, 32 degrees, windy, N
Comments:
Ran and walked alone, real slow and easy. Didn't feel like running
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.01 Miles | 30:05 | 14:58 / Mile | 102 | 133 | Easy |